CAAA has developed sober activities for the clients to engage in that are sober in nature. In addition, these activities are in alignment with their individual and group activities!!
Aqua Aerobics - includes activities like water jogging, jumping jacks, leg lifts, and other movements designed to increase heart rate and build strength.
Dress For Success - the idea that how you dress can influence your mindset, confidence, and how others perceive you. It’s often associated with the idea that dressing in a professional, polished, and appropriate manner can help you feel more empowered
Yoga - Yoga can be a powerful tool in addiction recovery, offering both physical and mental benefits that support the healing process. Here are a few ways yoga can help individuals on their recovery journey:
Bowling - Bowling can be a surprisingly helpful activity in addiction recovery for several reasons. While it's not a formal treatment method, it offers benefits that support healing, connection, and well-being. Here’s how bowling might contribute to recovery:
Fishing - Fishing can be an incredibly beneficial activity in addiction recovery, offering both mental and physical health advantages. Like many outdoor activities, fishing provides a peaceful environment that can help with healing in a number of ways: